Inspirational quotes

I would like to begin the year with a list of inspiring quotes.

I’d like to feature the wise words of mindfulness teacher Thich Nhat Han. Nhat Han, who died in 2022, was a Vietnamese Buddhist monk, peace activist, prolific author, poet and teacher.

He’s widely known as the “father of mindfulness,” having taught those principles, through speeches and books, to many around the world, myself included.