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Cortisol, a glucocorticoid (steroid hormone) is produced from cholesterol in the adrenal glands. When chronically elevated, cortisol can have detrimental effects on weight, immune function, and chronic disease risk. Cortisol
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The Cibolo Nature Center and Farm is celebrating its 30th year of service to the community. This four-part series will provide a few highlights of the partnership history of a
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Today’s home fires burn faster than ever. In a typical home fire, giving residents as little as one to two minutes to escape safely from the time the smoke alarm
Read morePlease call before 9 a.m. to make or cancel a reservation. 830-249-2114 Friday, Sept. 28 – Texas grilled burgers & fixin’s, baked beans, Ruffles. Monday, Oct. 1 – Country-fried steak,
Read moreWith this new school year, Boerne ISD implemented an updated Food Allergy Management Plan to help safeguard students with food allergies. BISD’s School Health Advisory Council (SHAC), an appointed advisory
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The inaugural Art Along the Cibolo art show and sale is scheduled for Sept. 29, along Cibolo Creek between E. Theissen St, and the Main Street bridge in Boerne. With
Read moreSEPTEMBER 22 10th SONGWRITERS AT THE RIDGE, Saturday, Sept. 22, 5:30 p.m., Crown Ridge Banquet Hall, 6909 Camp Bullis Rd., dinner & live auction, sponsorships available, benefits Health & Wholeness
Read moreALCOHOLICS ANONYMOUS meets at 8 p.m. Monday through Sunday and noon Saturday from noon to 1 p.m., at 40700 IH-10 West, on the access road adjacent to U-Stor-N-Lock, I-10 West
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