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Similar to how an engine remains warm after being turned off, once your workout is over your body’s metabolism continues to burn more calories. This effect is called excess post-exercise
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The majority of churches in America belong to a club. We prefer to call them denominations. Each and every denomination has its own set of beliefs and doctrines and each
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You’ll always want to base your investment decisions on your own needs and goals. But there may be times when you might consider adjusting your portfolio because of risks and
Read moreOne of the sweetest words to a mother’s ear – usually. But the cries we heard from the children who were snatched from their parents at our southern borders recently,
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Most of us here live comfortable lives with adequate shelter, sufficient food and reliable transportation to work. We don’t know any poor people, so we don’t think about them or
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The extremism of the liberal left with the issue of the environment has hit an all-time high. Local environmentalists submitting to this publication are out to destroy the reasonableness of
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Most of us here live comfortable lives with adequate shelter, sufficient food and reliable transportation to work. We don’t know any poor people, so we don’t think about them or
Read more
The extremism of the liberal left with the issue of the environment has hit an all-time high. Local environmentalists submitting to this publication are out to destroy the reasonableness of
Read more